Tonight we're wrapping up our 7th day on the program! It's still going great! We feel awesome and are consistently losing pounds and inches daily. Each day I look in the mirror and I'm amazed at the visual difference I can see. Nathan & I just look at each other with big grins and go "Seriously?! Can you BELIEVE this?!!" We've been surprised that we've not missed some of the bad eating habits we had become accustomed to either. We are loving the changes we are seeing in ourselves! Today I tore apart chick-fil-a chicken nuggets for Macy to eat, and though it was very tempting to take a bite, I did NOT! I ate my own NON-FRIED chick-fil-a lunch and I S U R V I V E D !!! And I was still happy! It was an accomplishment. :)
I love how we're getting down to our goal weight quickly (nothing like instant gratification!!) and learning in the process a better way to eat. Once we've reached our goal weight and move on to maintenance, we will know exactly how we need to eat to stay healthy and maintain our (skinny :))weight.
I've updated our totals on our individual pages to show today's weight & measurement checks. I've also added a new page of "Fellow Travelers" ...those who have decided to do this with us and I'll be posting their progress for you to see as well.
For more information on the program & products we're using, feel free to contact me any time or visit the website www.firstfitness.com/julieholland
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